​Rules for using the dry sauna at the Polaris Hotel

​Sauna is available by appointment from 8:00 to 16:00 free of charge for hotel guests

• ​Using the sauna is tantamount to the fact that the person has read and accepts all provisions of the regulations.
• Each user takes part in the sauna at their own risk and responsibility.
• Children are only allowed to use the sauna under the supervision of an adult.
• A maximum of 2 people can stay in the sauna.
  Pregnant women, menstruating women and people whose health condition contraindicates the use of the sauna are prohibited, in particular: people suffering from claustrophobia, epilepsy, contagious skin diseases, people with fever, flu or colds.
• The time of a single stay in the sauna should not exceed 10-15 minutes. It is assumed that you should stay in the sauna a maximum of two times with a break for rest. The total time of daily stay in the sauna itself should not exceed 30 minutes.
• In the sauna, you should sit on a towel and keep your feet on it. The towel should be spread so that no part of the body touches the wooden surface to avoid burns.
• Before starting the sauna bath, sauna users should:

1. ​wash your body thoroughly in the shower
2. remove any metal objects as they may cause burns to the body
3. take off glasses and contact lenses
4. take off the pool flip-flops

• ​It is prohibited to:

1. ​making noise
2. climbing on sauna structural elements not intended for this purpose, touching or manipulating electrical or heating devices
3. bringing dishes, food and any foreign objects into the sauna rooms
4. bringing alcohol and alcoholic beverages into the sauna area, smoking is prohibited
5. behavior that is socially considered indecent or offensive

• ​Any injuries, health problems or deterioration in well-being should be reported immediately to the nearest service employee or by using the red signal button located in the sauna room.